Balancing health and vitality is a challenge in today's world! Are you a person that is not quite in that balance? Do you go about your day with pain,anxiety,and stress?
Integrative health care and many of the "soft" therapies used in today's world in all types of healthcare settings are widely used AND...they help you enjoy the benefit of relaxation. Are you aware of how important relaxation is for your body and mind?
For us to be healthy we must enjoy a balance in our body/mind, emotions and spiritual self. ALL of these aspects make up our total self and when one part becomes unbalanced, the others may follow. Are you surprised?
Probably not.
Our being seeks harmony and balance; a term called "homeostasis".
Is traditional western medical care enough? Only you can answer that. My question is... if it is enough, why do we have an overabundance of diabetes, heart disease, and stress in our society and the world?
Healing Touch, Reiki, Heart math, Guided Imagery are natural, they are comforting and allow you to feel yourself being nurtured. The relaxation response is the greatest benefit from these therapies, and there are many others:
- relieves pain and discomfort
- lessens side effects of cancer treatments
- decreases stress and anxiety
- enhances the healing process
- helps with surgery and post operative care
- is safe, effective and gentle
- allows natural sleep to occur
Healing Touch is an energy medicine therapy that uses gentle touch on or near the body to the various energy centers or chakras to clear any blocks to the flow of energy that is in your body.I also work with the energy field or aura that surrounds your body. This clearing of congested energy allows your mind, body, spirit and emotion to restore harmony and balance in the human energy system.
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